Rhinestone shirts and Dolfin shorts...

That's right ladies and gentleman, Richard Simmons is returning back into my life. Starting tomorrow (February 13th , 2006) I'm going back on my diet. I have a feeling this is going to be one rough week. Tonight when I get enough motivation which shouldn't be too long since nobody is online I'm going to make out my menu for tomorrow. I figure for supper from now on until my schedule changes at work (who knows if it ever will) I'll probably be having salads for supper. I figure I won't be home until around 10 pm and since I don't get up until 11 am it's probably good to eat a big lunch which I can have time to burn off and then a light dinner that way I'm not sleeping with a bunch of calories in me. Maybe a nice salad loaded with veggies and a little chicken before bed. I know this is going to be hard but I'm trying to tell myself how good it felt when I lost those 30 plus lbs which I'm sure I've gained probably over half back. I had some major willpower. Tomorrow I have to start posting in the clubhouse again(richard's members thing on his site) to get motivated and keep on track. I got an email from them this past week they wanted me to call into his radio show today. I didn't because I would have been embarassed. It probably would have done me good though. Well if you read this and you talk to me keep wishing me luck I'll need it.